Tag: healthy eating

The Island Girl Living Diet

Activate your life! By: Linda Quinn, MS, RDN The reason to seek out movement and foods from the Earth, isn’t about weight loss or vanity. It’s about your life force. When you move your body, muscle …

All I want for Christmas is… Less!

By Linda Quinn, MS, RDN The Holidays can bring joy and hope to people around the world. The problem for me is the commercialism. Maybe it’s the Christmas decorations that come out at Halloween. Or the …

Become Your Own Hero

By Linda Quinn, MS, RDN While dancing around my house singing Whitney Houston’s greatest hits I had an epiphany.  Her song “Greatest Love of All” is one of those songs that I just want to …