Category: May 2017 Issue

How Healthy Is Your Scalp?

When it comes to maintaining your health, many people associate being active and eating healthy with weight loss. It’s easy to assume that if someone is thin or in shape, they are healthy. Chances are …

Spring Forward into Plant-Based Foods

By: Stefanie Heath – Higgins With spring just around the corner, upstate New York will soon be showered with decadent fresh produce. The anticipation for zesty radishes and sour rhubarb is great as many of …