Author: admin

Meet Beth Baldwin

A Godsend to Those thrown into the World of Cancer By: Kristen Penfield Most of us in Central New York are familiar with Beth Baldwin. Some know her as the sister of famous actor, Alec …

Coping

By: Mary McCandless In our lives; we are always experiencing changes, and loss. Whether it is big or small, it affects us in many ways, and how we handle it all encompasses coping, coming to …

Breast Reconstruction Basics

By: Beth Phillips,RPAC October is Breast Cancer Awareness Month, and as such; I find that this is a good time to review the reconstructive options available for women (and sometimes men) who must face the …

Back to School Made Healthy

By: Stefanie Heath Back to school can be an exciting time of the year. On the other hand, it’s also a time when schedules become jam-packed with after-school activities like sport practices and dance recitals. …

The Love of POPCORN

By: Mary McCandless Celebrating National Popcorn Popping Month Who would have thought that a corn kernel could be a staple for entertainment during movies, sports or just relaxing at home? These tasty kernels have been …

Meet Karmin Schafer

It was a Friday night when I went to visit Karmin Schafer Hansen at her home. The first time we met she was adorned in Wonder Woman attire. A bit eccentric for an art opening …

D’s Beauty Bar with Donna Adamo

October is one of our favorite times of the year as warm winds highlight the changing leaves and fall colors. It’s a perfect time visit an apple orchard, buy a pair of great fall boots, …

Vera House and Their Mission to End Violence

By: Abbey Adams Walking into Vera House’s new location on James Street, you immediately feel warm and at home. Tiffany blue walls and old-fashioned shiny hardwood floors greet you with open arms. Vera House is …