Or, the who, what, where, when, and why of facial treatments. Facials Where to Find Them Day spas, medical spas, some medical offices. What They Do Facials are available in hundreds of different iterations in countless locations, from spa facials that aim …

By: Abbey Adams Katelyn Hile is a 25-year-old triple threat; graduating from LeMoyne College in 2013 with a degree in Math and Economics, car racing with her husband, and conquering cancer at the young age of 13. I met Katelyn at the …

By: Molly Lizzio, MA, LMFT When I was younger, I never understood why the New Year didn’t fall in September when kids went back to school. I even considered writing to the president and suggesting he make the change because it really made …

By: Beth Phillips,RPAC For many people, sweaty palms or underarm perspiration can cause a lot of distress. It can cause embarrassment in business and social situations. Underarm stains on work shirts or expensive silk tops can often cause anxiety to the wearer. …

By: Megan Callahan This September we celebrate National Service Dog Month with the tale of a few furry friends and the impact they have on their owners. Stuart doesn’t wear a red vest. He isn’t quite potty trained, and you would never …

By: Abbey Adams El Salvador is one of the most dangerous countries in the world. There were 3,058 homicides between January and June of this year so far. Foundation Cristosal aims to save lives and bring those numbers down. Melissa McGovern recently …

By: Audrey Levinson We are all given a gift or two when we are born. Something that we are really good at and so natural that we love to do it throughout our entire lives. Some get the gift of gab others …

By: Megan Callahan Brittany Craig, an Upstate native of New Hartford, NY and amateur chef channeled her Italian heritage to gain a spot on the popular cooking show MasterChef. Craig, only 22, was quickly chosen to the Top 20, an experience many …

Driving Distractions To Avoid Last month, we covered the many distractions that we have while driving. This month we want to go a bit deeper about distractions. The cars we drive come equipped with so many options, we forget that we still …

By: Kristen Penfield Feeling anxiety before beginning anything new is common, even for adults! We know the feeling, so we can imagine the mood of our child. It doesn’t matter the age – preschool, elementary, middle school, high school – even college-aged …